Stay aware, safe and protected! I stand, in prayer, in support of world resilience!
Stay aware, safe and protected! I stand, in prayer, in support of world resilience!
So, you feel like the weight of the world is on your shoulders… and you are overwhelmed and completely exhausted.
You’re experiencing many frustrating days of fear, anxiousness, un-fulfillment … and you just want to get control of it all.
Unfortunately you’re going through the motions… but you want to feel more, see more, and do more.
You want to live a life of fulfillment,happiness and overall satisfaction despite your current circumstances.
I’ve been right where you are. For about 20 years, there have been moments where I can go from 0 to 100mph, very quickly. I have dealt with the chronic residuals of traumatic induced fear for a little less than half of my life thus far. I, too, often feel like the weight of the world is on my shoulders, walking around feeling like a walking ticking time bomb, suffering in my personal relationships and in the work environment, while trying to cope with aggravating contributors- experiencing days of severe anxiousness, depression, fear and un-fulfillment, despite any efforts to seek relief. During really broken down moments I have not only felt destitute and faithless, frankly there have been moments where I've just felt hopeless.
Then one day I knew that there had to be more to life than what I was experiencing, despite my chronic battle! I began to think about all of the things that I was grateful for and the many more things I knew I was purposed to do!
I decided that day that I was no longer going to allow the fear to dictate my life, instead I would do whatever it took to face my fear, maneuver beyond my chronic residuals and reclaim my quality of life!
And since then, my friend! I realized that it is only up from here!
In my search to live beyond the residuals of fear, I sought out to get a better understanding and clarity of what it would take to combat my daily struggle. Through my process, I received assistance from a personal coach. It made me a believer in coaches! I then realized that I wanted to be able to champion others through their life's journey, the way I was being championed. So I decided to embark on an educational journey to be more capable of doing just that! I set out on my own journey to be that person for others.
As a coach and accountability partner, I am armed with vital tools, experience and empowerment, to accompany and encourage individuals to dig deep and understand how the challenging situations, they've faced, effected their belief in themselves, their dreams, their wants, their values, their perceptions, and goal progression.
My services are most effective for clients who are one or more of the following:
Is that you? I think so. Otherwise, you wouldn't be visiting me right now! You are not here by accident.
Now that I have your attention, I'd like to express how much you are worthy of and you deserve to, live your absolute best life.
So, how would your life change, for you, if you could maneuver beyond your fears? Who and what would this affect positively in your life?
Stop and think about those two questions for a moment.
When you imagine your answers, how do you feel? So are you ready for a life transformation?
Let's talk about your journey to total health and wellness. Book your initial meet and greet with me (below) so that we can start your journey to resilience now.
As a professionally certified, trained and experienced coach and personal trainer, with emphasis on empowerment, resiliency and transformation, I have the tools and understanding to work with you to live the life you desire and get a renewed sense of self.
Everyone has a desire of self-actualization and want to realize their full potential. My goal is to help you to let go of your personal biases and re-imagine yourself living up to your full potential. With extensive experience in coaching, mentoring and a history of client success, my individualized and positive approach will help you harness your inner self-strength and attain your goal of total health and wellness resiliency.
I want to empower you to be your best self in all aspects of life to promote over-all health and wellness! I provide authentic and constructive guidance to help you reach your full potential.
Your purpose for committing to an emotionally and physically healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot of dedication. In that your fixed-goal and intentions are tied into your motivation, my commitment is to provide you with the motivation, accountability, understanding and collaborative support you need to accomplish your total health and wellness goals.
The scope of my coaching practice is to provide advice and information to otherwise healthy individuals and to answer general questions regarding health, wellness and nutrition, and provide guided coaching plans to help my client's reach their goals of total health and wellness resiliency. I do not diagnose, treat, or prescribe any coaching, personal training or nutrition plans for illness or conditions that should be monitored, treated or diagnosed by an appropriate licensed medical professional.
We all have places in our life where we are blocked. In most cases it is the condition of our mindsets as a result of negative events that we have experienced. These negative events provoke fear and fear becomes the culprit of all the road blocks that we encounter. Working together, we will identify those blocks and create ways for you to overcome them.
Negative life impacts can make us feel defeated, worthless and valueless. When we don't feel good about ourselves, it is hard for us to be confident in any area of our life. Together we will work on strategies to empower you to realize you are invaluable, to embrace your worth and be your best self ever - to live the life you desire.
Life is full of limitless opportunities. If you envision 'it' and see 'it'- you can live it! When you choose to embark on the life you envisioned, you need a plan to make it come to fruition. Once we create a plan, as your coach I will help you stick to it and overcome any obstacles that come your way.
“Although I have known Ms. Maddox briefly in the capacity of a motivational speaker, I was able to see first-hand how her straight talk and willingness to share her struggles provided a powerful testimony of overcoming adversity at the 2015 Dougherty County Joint Schools Partnership Breakfast. I saw through what she shared in her life story, change numerous lives in one setting. The realness of Kookie’s no holds barred approach and her gentle nature opened a window of self-empowerment for many- through her life’s work as a trauma survivor. It was through her interactions and straight talk that parents and young teenagers begin to remove the walls of shame and barriers of embarrassment to seek help and advocacy. Kookie operates with integrity and lovingly shares the intricate steps of how to overcome when all hope appears to be lost. It is clear when observing and speaking with Ms. Maddox, that her vision to empower victims through awareness and advocacy is the drive and passion that makes her a hard worker dedicated to changing the lives of hurting individuals through positive activism.
"During most of the 2017 to early 2019 season of my life, I was dealing with some monstrous life issues that tested my resiliency and resolve. I was at one of my lowest points when I ran across Kookie Maddox's social media by accident, but not by accident. Just plugging into her daily, consistent, motivating straight talk helped me heal a lot of stuff. No, she doesn't perform miracles, but in my experience, Kookie Maddox is unselfishly a conduit of positivity when I needed that voice the most."
“Kookie Maddox is one of the main people who has inspired me to have the dreams I have today. She is not only my coach, she is my sister. Kookie has no problem telling someone what they need to hear versus what they want to hear. She can be very blunt at times, but she delivers her message in a sincere and caring manner and that is what I love about her. She does whatever it takes to get the message across and that is what the world needs- people who are brave enough to be different than what we are used to. Her motivational talks is why I graduated cosmetology school in 2017. She encouraged me to push beyond my own fears and insecurities to follow my dream. I am grateful for her and I can’t wait to see what God has in store for her”.